The Lipoprotein a (Lp-a) test measures the levels of Lp-a in your blood. Lp-a is a type of low-density lipoprotein (LDL), often referred to as 'bad cholesterol,' but it's structurally different because it has an additional protein called apolipoprotein(a). Elevated levels of Lp-a are a risk factor for atherosclerotic diseases such as coronary heart disease and stroke.
Lp-a levels are largely determined by genetics and are not significantly affected by diet, exercise, or lifestyle changes, unlike other types of cholesterol. This is why testing for Lp-a is essential, particularly for individuals with a strong family history of premature cardiovascular disease. The test can help identify those at high risk, enabling early intervention to prevent cardiovascular diseases.
If you have a family history of early heart disease or if you have high cholesterol that doesn't respond to diet, exercise, or cholesterol-lowering medications, your doctor might recommend an Lp-a test.
The test requires a standard blood draw, typically from a vein in your arm.
The normal range for Lp-a varies by laboratory, but levels below 30 mg/dL are generally considered normal.
High levels of Lp-a can increase your risk of heart disease, heart attack, and stroke, even if your cholesterol levels are within a normal range.
Unlike other forms of cholesterol, Lp-a levels are primarily determined by genetics and are generally not lowered by lifestyle changes or most cholesterol-lowering medications.
If you have high Lp-a levels, your doctor will determine how often you should be tested based on your overall risk of heart disease.
If your Lp-a levels are high, your doctor may order additional tests to check for heart disease, such as a cholesterol test, blood pressure check, or imaging tests.
Certain medications, such as niacin and PCSK9 inhibitors, can lower Lp-a levels, but they are not typically used unless you have other risk factors for heart disease.
There are usually no symptoms of high Lp-a. A blood test is the only way to detect elevated levels.
High Lp-a is a common genetic lipid disorder, affecting about 20% of the population. However, because the health implications are not fully understood, it is not routinely screened for in most standard lipid panels.
While high Lp-a levels alone don't cause heart disease, they can contribute to plaque buildup in your arteries, which can increase your risk of heart disease.
The test involves a simple blood draw, which carries minimal risks, such as slight pain or bruising at the injection site, lightheadedness, or infection.
Testing in children is not routinely done unless there's a family history of early heart disease or high cholesterol.
Smoking does not directly affect your Lp-a levels. However, it does contribute to many health problems, including heart disease, which is associated with high Lp-a levels.
Even though you can't significantly lower Lp-a with lifestyle changes, maintaining a healthy lifestyle is essential. This includes regular exercise, a balanced diet, maintaining a healthy weight, avoiding tobacco, and controlling other risk factors such as high blood pressure and diabetes.
During pregnancy, levels of various lipids, including Lp-a, may increase. However, they typically return to pre-pregnancy levels within about three months after delivery.
Both men and women can have elevated Lp-a levels. However, some studies suggest that women, particularly post-menopausal women, may face a higher risk from elevated Lp-a levels.
Unlike other types of cholesterol, Lp-a levels are primarily determined by genetics and are not significantly influenced by alcohol consumption.
High levels of Lp-a contribute to the buildup of plaques in arteries, which can lead to atherosclerosis (narrowing of the arteries), potentially resulting in a heart attack or stroke.
While lifestyle changes may not directly lower Lp-a levels, they can help control other risk factors for heart disease. These include regular physical activity, a heart-healthy diet, maintaining a healthy weight, avoiding tobacco, and controlling conditions like high blood pressure, high cholesterol, and diabetes.
While both Lp-a and LDL are types of cholesterol and contribute to the buildup of plaques in arteries, Lp-a has an additional protein called apolipoprotein(a), which potentially makes it more damaging to your arteries.
Certain conditions like kidney disease and inflammation can increase Lp-a levels. It's also important to note that levels can be elevated during pregnancy and gradually return to baseline levels post-delivery.
Currently, there are no specific treatments for high Lp-a levels. However, certain medications such as niacin and some new drugs under investigation might reduce Lp-a levels.
Although diet does not directly affect Lp-a levels, a heart-healthy diet can help control other risk factors for heart disease.
Yes, Lp-a levels are largely determined by genetics. If a parent has high Lp-a, their children have a 50% chance of also having high levels.
Regular monitoring, maintaining a healthy lifestyle, and managing other risk factors for heart disease are critical. In some cases, your doctor may recommend low-dose aspirin or other medications to reduce your risk of heart attack or stroke.
Stress does not directly affect Lp-a levels. However, chronic stress can contribute to behaviors like overeating or smoking, which can increase your risk of heart disease.
While there is no proven natural remedy to lower Lp-a levels, maintaining a healthy lifestyle can help manage overall heart disease risk.
While exercise does not directly lower Lp-a levels, it can help control other risk factors for heart disease.
Even if your LDL levels are normal, high Lp-a levels can still increase your risk of heart disease. Your doctor may recommend further testing.